Nutritionally You
Welcome to Nutritionally You, where I provide personalized nutrition plans that are dedicated to your health and wellness needs. I specialize in hormone balance and women’s health, and I will work with you to create achievable goals and a sustainable lifestyle. My philosophy is that making healthy choices does not have to be difficult or confusing and I believe that good health is your birth right. I'm here to support you on your journey to optimal health and well-being through evidence-based recommendations and personalized support. I cater to your personal needs and preferences to create plans that are holistic and take into consideration your entire life.
Functional Nutrition
Looks at the root cause of disease through a holistic lense.
Evidence Based
I put together evidence-based nutrition protocols that are customized to each individual and updated regularly to keep up with the science. Working with me you can be assured you are getting the most up to date information about your nutrition needs and conditions.
Lifestyle modification
I don't just look at what you eat, but also at what is going on in your life. A holistic functional approach takes into account various lifestyle factors such as stress, exercise/movement, sleep and self-care and how those influence your health. My protocols include various ways to address these factors to build a solid foundation for health.
Thorough intake evaluation
My intake form is more detailed and thorough than you may have seen because I am looking at the sum of your life and how it is currently impacting your health. I look at things like antibiotic use, surgeries, family history of disease, and environmental factors that could be impacting your health. An intake session lasts 90 minutes so I can be sure to know you and your needs in order to help the best way possible.
Personalized Follow Up
From there, we work together to continue to develop your personalized protocol to address your life, your concerns and help you work towards your health goals. We meet on a regular basis for accountability and ongoing support for you and the changes you are making for your health.
About Me
My name is Nancy and I'm a Certified Nutrition Therapist
Since my own diagnosis of PCOS 10 years ago, and the unhelpful answers I got from doctors and the internet, I’ve been on a quest to find the root cause of modern-day illness. I'm now bringing that knowledge to my clients helping them find their own optimal wellness through developing a deeper understanding of how food impacts every aspect of health and life. As a certified Nutrition Therapist Master, I aim to educate and create a life balance that prioritizes your well-being and celebrates all aspects of your true self. It’s time to start nurturing your body and soul again and reclaim the good health this is our birth right.
Nutritionally You is your go-to source for personalized nutrition consulting. I specialize in women’s health and offer customized nutrition protocols for issues such as PMS, hormones, PCOS, PMDD, endometriosis, and hypothyroidism. My mission is to help you achieve optimal health and wellness through comprehensive nutrition plans and dedicated support. With Nutritionally You, you can finally take control of your health and wellness and live your best life.
Book a free consultation today
Ready to take control of your nutrition? Schedule a free 30-minute consultation with me today! During our call, we'll explore how I can help you live your best life by developing a personalized nutrition plan that fits your unique needs and lifestyle. You have nothing to lose and everything to gain!
"Working with Nancy has helped me lose more than 80 lbs. and get off my high blood pressure medicine for good!
- F. D.
"I lost over 25lbs when I started working with Nancy! My shopping and fridge look completely different now. She helped me change my relationship to food for the better.
— S. B.
DISCLAIMER
The nutrition information provided by me, Nancy Lauritzen is designed for and solely intended to be suggestions which may voluntary be implemented into the diet of the person (“the client”). Use of any nutrition information provided is completely voluntary and each user is solely responsible for their voluntary choice to implement the dietary suggestions. Nancy Lauritzen is not a physician or psychologist, and the scope of her consultation services does not include treatment or diagnosis of specific illnesses or disorders. The services provided by Nancy Lauritzen are always restricted to consultation about lifestyle and nutritional matters. If you suspect you may have an ailment or illness that may require medical attention, then you are encouraged to consult with a licensed physician without delay. As a certified nutritional therapist, Nancy Lauritzen primarily educates and motivates clients to assume more personal responsibility for their health by adopting a healthy attitude, lifestyle, and diet.Nancy Lauritzen will not be held liable for failure to diagnose or treat an illness, nor will she be liable for failure to prevent future illness.