The Ultimate Skinny on Weight Loss in America Today
There is no hotter topic in nutrition than weight loss and weight loss resistance. With nearly 1 in 3 adults and 1 in 6 US children...
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nutritionallyu
Nov 2, 20238 min read
Cholesterol- The Good, the Bad, and the Ugly
Lipid Dysregulation and Hyperlipidemia In recent years cholesterol has gotten a bad rap. This recent phenomenon started in the 1950’s...
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nutritionallyu
Oct 21, 20236 min read
Diabesity: Hope for This Worldwide Epidemic
Type 2 diabetes is one of the fastest growing epidemics world-wide. In a recent article published in the Lancet, the number of people...
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nutritionallyu
Apr 6, 20237 min read
Spring Sprang Sprung
This is the first day, well I guess technically it’s the second full day of spring and it has arrived in all its springtime glory here in...
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nutritionallyu
Aug 31, 20225 min read
Connection: Deep contemplations at Yellowstone with the bison
I was recently on a trip to Yellowstone, where the buffalo roam and the deer and the antelope play. Well, technically they are bison, but...
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nutritionallyu
Jan 22, 20225 min read
The Fire Within: How Trauma Impacts Inflammation and the Brain
We saw in the last article on gut health, that inflammation causes an increase in pro-inflammatory molecules that weaken and cross the...
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nutritionallyu
Jan 10, 20224 min read
The Gut Brain Connection: Dysbiosis and the Traumatized Brain
Stress, as we have previously seen, effects all the body’s functionality, especially when stress is toxic and/or chronic in nature. The...
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nutritionallyu
Dec 21, 20216 min read
Highjacked: How Trauma Alters the Stress Response System
While it is well established that children with high ACE scores who experienced toxic stress in childhood suffer from mental disorders at...
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nutritionallyu
Dec 8, 20215 min read
A Case for Food: Nutritional Therapy for Adult Survivors of Childhood Trauma
According to the CDC, about 61% of adults report experiencing at least one traumatic/adverse event in childhood (ACE), while...
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